Dana Fody

Wellness Owner and Director

Welcome to the Mediterranean Wellness Spa!

With over 20 years of experience in healthcare as a nurse practitioner, registered nurse, pharmacy technician, and personal care technician, I have dedicated my career to helping individuals achieve better health and well-being. My background in family medicine, forensics, and aesthetics, combined with certifications as a personal trainer and nutrition coach, has shaped a comprehensive approach to wellness. Mediterranean Wellness Spa was created from a long-standing vision to help people prevent chronic disease and improve their quality of life through sustainable lifestyle habits.

By integrating medical expertise with personalized wellness services—including nutrition guidance, weight management, personal training, massage therapy, advanced skincare, and botulinum toxin treatments—we strive to support both inner health and outer confidence. We recognize that wellness is not a destination but an ongoing journey, and our goal is to provide the tools, guidance, and compassionate care needed to help each individual thrive.

We also believe that lasting transformation comes through education, consistency, and partnership. Rather than offering one-size-fits-all solutions, we take the time to understand each client’s unique goals, health history, and lifestyle so we can develop realistic, sustainable plans that fit naturally into everyday life. In a supportive and welcoming environment, we empower our clients to make meaningful changes that promote long-term health, confidence, and vitality.

Our Philosophy

True wellness means having the strength and energy to move your body with confidence, nourish it with intention, connect deeply with those around you, and embrace the life you want to live. By caring for both inner health and outer well-being, we believe individuals can experience greater balance, resilience, and a renewed sense of self—allowing them not only to look their best, but to feel their very best every day.